Counseling & Services

Available for local or virtual consultations

Nutrition Counseling

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Initial Session $250 (90 min)

  • Review your Comprehensive Assessment Form

  • Highlight issues that may be roadblocks to health

  • Apply the interconnectedness of symptoms, with diet and lifestyle, as applicable.

  • Customize a structured, personalized meal plan

  • Apply Medical Nutrition Therapy (MNT), an evidence-based medical approach to treating many chronic conditions

  • Provide educational materials and resources

  • Recommend functional lab testing as needed

  • Secure portal messaging 

  • 4 weeks of Online food/lifestyle journaling with macronutrient evaluation and feedback,

Recommended Follow-Up Session at the 4 week mark to revise meal plans, address lifestyle challenges and have accountability.

Optional continuation of online food/lifestyle journaling with feedback via subscription @ $199/month

Monthly follow ups, as needed, for continual use and feedback of online resources.

 

Follow Up

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Follow up Session $200 (60 min)

  • Review on-line Food Journals

  • Revise meal plan and address lifestyle challenges.

  • Provide support and guidance to empower you to take control of your health.

  • Incorporate the pillars of health with nutrition, movement, sleep, stress reduction etc.

Grocery Store Tours

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Tour the supermarket of your choice, with emphasis on personal nutritional needs to optimize health. Understand labels, develop a grocery list and discuss meal planning.

$250 (90 min.)

 

Corporate Wellness Programs

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Corporate wellness programs are custom-made for your workplace to help empower your employees to make positive changes to their overall health. Programs may include Lunch ‘n Learn nutrition series, weight loss programs, interactive workshops, health fairs and counseling in individual or group settings.

$300 (60 min.)

 

Scheduling Appointments

Complete the form on the Contact page or call  860-573-4002

Insurance: As of May 1, 2020, Nutrition and Wellness Consulting, LLC will no longer accept Insurance. A Superbill is provided to submit to insurance for Medical Nutrition Therapy (MNT) out-of-network coverage.

Payment: All payments will be sent via invoice. Visa, MasterCard, American Express, HSA accepted. 

Cancellations Call office 860-573-4002 at least 24 hours in advance. 

Missed appointments without notice will be charged a $25 fee